This marks the 2nd week since I've decided to take a deeper look at the things that I've been eating. And I couldn't have had better timing due to the egg recall from this past week. It was nice knowing that the eggs that I'd purchased weren't caught up in the recall.
I'm starting to have a good idea where to get stuff. There's a place in Brookside that sells meat from a local farm and I must say that the food is good. I've noticed that my energy level has picked up significantly too. I didn't even mind cooking today...I made caribbean jerk chicken. I'm also going to bake some organic banana nut muffins this evening...yum!!
Anyway, that's my update for now...
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